Guacamole

Serves 4

Ingredients

2 ripe avocados
2 cloves of fresh garlic
1 lime
A pinch of sea salt (or more to taste)
Cilantro for garnishing (optional)
1 diced red onion
1 diced tomato
1 diced red bell pepper

Method

1. Slice the avocados in half and remove the flesh with a spoon. Throw away the pit and add the flesh to a bowl.
2. Finely chop or crush the garlic. The smaller the pieces of garlic, the better.
3. Halve the lime and squeeze its juice into the bowl over the avocados and the garlic.
4. Season with sea salt.
5. Mash the ingredients together with a fork until the avocados are just smooth (with a few small chunks).
6. Garnish with a bit of fresh cilantro and add some of the red onion, fresh tomato and/or bell pepper if desired.